Do you have frequent tension headaches? Banish the pain with chiropractic treatment
Read moreDo you have frequent tension headaches? Banish the pain with chiropractic treatment
Read moreWant to avoid an aching back this summer? Try a few of these suggestions.
Read moreDoes your child toss and turn at night? These suggestions may improve his or her sleep quality.
Read moreA few surprisingly simple steps can help you maintain your chiropractic adjustment results longer.
Read moreAre you struggling with painful, weak joints?
Read moreIn the depths of winter, adults, as well as children, exert themselves to engage in enjoyable outdoor activities that will keep them warm and provide both excitement and entertainment. Cross-country skiing, downhill skiing, sledding, ice hockey, figure skating, and speed skating all have their enthusiasts. Many
Read moreThe big distinction about wellness psychology is that it is largely a manifestation of your identity, who you believe yourself to be. If you consider yourself a well person, it goes a long way toward producing well habits and a well mind. Your identity is your self image, your self concept, your beliefs
Read moreMedication isn't the only way to treat pain. Chiropractic care offers natural pain relief for these five conditions.
Read moreMany avid golfers contort their bodies into oddly twisted postures, generating a great deal of torque. Couple this motion with a bent-over stance, repeat 120 times over three or four hours, add the fatigue that comes with several miles of walking, and you've got a good workout-and a recipe for potential
Read moreHas pain lingered longer than expected after an injury? Chiropractic treatment may speed up your recovery time.
Read moreAre you preparing for the winter months or looking for exercises to do when you can't make it to the gym? Follow these exercises to maintain a healthy fitness routine.
Read moreBeing an informed patient is an empowering concept.1 In the modern healthcare marketplace, the doctor-patient relationship has become a two-way street. It's no longer a situation in which the doctor tells the patient what to do. Today, patients can be full partners in managing their care and well-being.2
Read moreInterval training is an important part of aerobic exercise. If you're a walker or a runner, run intervals once a week. Walking and running build endurance by strengthening your cardiovascular system. Doing interval training once a week enhances your endurance by dramatically increasing the amount of
Read more"60 is the New 40" is more than a marketing slogan. The phrase is also a metaphor for optimism, as well as a metaphor for good health. How can 60 really be the new 40? First, there are the demographics. Forty years ago, when today's 40-year-olds were just being born, 40 was a fairly substantial age.
Read moreHow do you know whether your pain needs to be evaluated by your chiropractor? This is the age-old question. The answer needs to be specific to your particular problem, rather than a one-size-fits all solution. But there are good guidelines that everyone can follow. First, is your pain deep and boring
Read moreAre you struggling with aches and pain? A chiropractic adjustment may offer the solution to your problems.
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